This bundled training combines 50 hours of Yin Yoga and 50 hours of Restorative Yoga into one comprehensive program designed to support safe, informed, and sustainable practice.

Grounded in evidence-based principles, the training explores functional anatomy, nervous system regulation, sequencing, use of props, contraindications, and teaching methodology. Both styles are taught with a strong focus on safety, accessibility, and understanding how and why these practices support physical and psychological wellbeing.

This bundle is ideal for:

• Yoga teachers looking to add depth and scope to an existing 200-hour qualification

• Fitness and movement professionals seeking low-load, therapeutic-style practices

• Students wanting to begin their yoga journey through slower, more accessible styles

Graduates receive 30 Continuing Education Credits (CECs) with AusActive, along with a deeper understanding of restorative practices that complement modern training environments, studios, and gyms.

A high-value option for those wanting to expand their knowledge, confidence, and teaching capability while honouring longevity, recovery, and whole-body health.