Yoga Flow Teacher Training

Yoga Education for Professionals

Developed by passionate Yoga Flow teachers and Clinical Exercise Physiologists, our courses are designed to bridge the wisdom of ancient yoga with the evidence of modern science.

Each program explores how yoga now widely supported by research can ease symptoms of anxiety, depression, chronic pain, mobility limitations, postural imbalances, and stress-related conditions.

Students not only learn how to guide each movement but also why it matters. Every course provides a deeper understanding of the body, the science behind the practices, and the tools to adapt yoga for real-life needs.

Our commitment is clear: accessible, transparent, and easy-to-understand education delivered with both expertise and empathy. Backed by science, delivered 100% online, and designed for flexibility and affordability, these courses support you in becoming a confident and knowledgeable yoga teacher.

Courses on Offer

200HR YOGA TEACHER TRAINING

ONLINE | ACCREDITED | $790
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50HR YIN TEACHER TRAINING

ONLINE | ACCREDTED | $299
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50HR RESTORATIVE TEACHER TRAINING

ONLINE | ACCREDITED| $299
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ANATOMY FOR YOGA TEACHERS

COMING SOON
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YOGA FOR CANCER CARE

Evidence-Based Practices for Healing and Support
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AUTISM SPECTRUM AWARENESS

FOR EDUCATORS, CAREGIVERS, FAMILIES & COMMUNITY MEMBERS
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Yoga Flow Teacher Training Best Seller

Sharon Neish designed the toolkit for Yoga Teachers in her 200hr program manual. This 400 page colour bound book will help you navigate yoga with purpose, power and intention.

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Education for Educators

 Flexible Learning
All of our courses are delivered 100% online, giving you the freedom to study at your own pace, in your own time, and from wherever you are in the world.

Payment Options
We believe education should be accessible. That’s why we offer simple payment plans through Ezidebit and Afterpay, making it easier to begin your training without financial stress.

Support Every Step of the Way
You’re never alone in your learning journey. With Yoga Flow Learning Support, you can book a Discovery Call to connect with our team, ask questions, and receive personalised guidance.

Start Today
Whether you’re ready to deepen your practice or step into the role of teacher, we’re here to support you. Get started today and begin your pathway into evidence-based yoga education.

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Current Students Share

Gavin Howrd
Gavin Howrd
★★★★★
Sharon is an exceptional individual, fun, passionate and most importantly authentically honest. If and when you are ready to commit to yourself or are simply just curious, Sharon will hold space, coach and expand your true self into your full potential.
LockyandMaria McKenzie
LockyandMaria McKenzie
★★★★★
Yes yes yes yoga has changed my life especially the beautiful people I am meeting. I can’t believe that such good souls exist. Very grateful
Diana Godfrey
Diana Godfrey
★★★★★
i would like to share my experience of eat om yoga retreat Bali - i would recommend this to anyone wanting to rejuvenate, realign, and reassess your mind and body - i came away feeling light, refreshed and ready to make changes - a big thank you for this wonderful experience - life changing
Teena Bond
Teena Bond
★★★★★
I had the opportunity the attend Sharon's Bail Eat Om Yoga Retreat and the experience was nothing short of amazing. Yoga everyday, all meals taken care of, nothing to worry about.... surrounded by beautiful people in such a magical place. Sharon is a beautiful inspiring empowering soul. I learnt so much about myself and Yoga on this retreat. If you get the chance this is a must do experience. Thankyou Sharon xoxoxo
Sam Isitt
Sam Isitt
★★★★★
I first meet Sharon at WGNL where I fell in love with her yoga class and the love for yoga each Wednesday night would be my favourite part of the week. I was going through a rough time in my life and it helped me beyond words. I’m now studying to be a yoga teacher because of her. Sharon is such a beautiful soul who inspires me to be a better version of myself each day. I’ve just come back from her Bali Eat Om yoga retreat which she gave me the most amazing opportunity to be the official photographer forever grateful what can I say the week was life changing in every way I’ve learnt and grown so much I’ve been so blessed by this amazing experience I’ll never forget. Thank you x1000 ���
Donna Towson
Donna Towson
★★★★★
The Big House Retreat with Sharon was amazing for the body,mind and soul. Thank you �� I recommend anyone who is thinking about trying a retreat with Sharon,jump in with both feet, you will Thank yourself for it!
Mandy Polsen
Mandy Polsen
★★★★★
Sharons retreat was a wonderful experience i highly recommend it to anyone who is thinking of going. take that leap out of your comfort zone and go in with an open mind and heart. you wont regret it. will definitely be going again xo
Kimberley Harmsworth
Kimberley Harmsworth
★★★★★
Sharon is a benchmark for quality in the fitness industry. As a Coach, she effectively guides you to areas of growth and supports you, through holistic methods, to an awakening of the best version of you. Sharon's unique approach is authentic and empowering for all of her clients. A Coach, a Mentor and a Friend, Sharon will always have my humble recommendation and gratitude.
Angela Breen
Angela Breen
★★★★★
I just spent the weekend with Sharon and 10 other beautiful ladies. What an amazing Retreat. I highly recommend you taking a step out of your comfort zone (as I did) and experience what Sharon offers, you won't look back.
Michelle Penrose-Timms
Michelle Penrose-Timms
★★★★★
This lady is amazing her words of wisdom and support will always stay with you.
Kimberley Simms
Kimberley Simms
★★★★★
Sharon is th quintessential yoga teacher. Her extensive experience shines through in every class. Sharon is generous with her time, attentive, professional and helps adjusts your poses in the best, person way - always making you feel comfortable and confident.
Kym Hunt
Kym Hunt
★★★★★
I have been a yoga student for many years - tor the last two years a regular to Sharons classes which lead me to sign up to do the 200hr YTT. Sharon is empowering - her knowledge is extensive in so many areas despite all my nerves worries and doubts I feel fully supported and guided into the big wide world of yoga teaching.
Danni Williams
Danni Williams
★★★★★
The experience of learning from such a well educated person in this field was more than what can be put into words. What I can say, it the program is delivered thoroughly while the inner work has created amazing growth for me.
Vanessa
Vanessa
★★★★★
I have learnt so much from you and am so excited that the knowledge you have taught me will be invaluable in my future endevours.
Sarah Farmer
Sarah Farmer
★★★★★
Sharon was very good, she gave us a lot of relevant information, and feedback on all the practical components so we knew we were doing everything correctly.
Sharee Bridges
Sharee Bridges
★★★★★
This session was fantastic, I think it should be rolled out to our disability support workers. Both a personal and professional development opportunity. The presenter - Sharon Neish - was incredible, extremely knowledgeable, thought provoking, engaging and professional. Thank you Sharon for listening to difficult stories and talking about difficult topics with empathy and respect.
LORELLLE
LORELLLE
★★★★★
Sharon was very good, she gave us a lot of relevant information, and feedback on all the practical components so we knew we were doing everything correctly.
Desley
Desley
Experiences that comes with this training was amazing, learning how to use the Defibrillator was more exciting, to be able to bring this experience to the real emergency it’s a thrilling, the Trainer Sharon was so amazing she explained every details love it

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