Our business as a course provider upholds a professional level of program delivery that's current, relevant and user friendly
About Yoga Flow Teacher Training
Yoga Flow Teacher Training was founded in 2017 with a clear intention to raise the standard of yoga teacher training in Australia through a more structured, evidence-based approach.
Yoga has historically been loosely regulated, whereas Yoga Flow is continually updated to bridge the gap between traditional yoga and modern movement science. Our online yoga teacher training courses are designed to move beyond surface-level teaching, supporting students to understand the body through functional anatomy, biomechanics, and nervous system regulation.
Whether you are enrolling in the 200 hour yoga teacher training, Yin yoga teacher training online, or Restorative yoga courses, each program is grounded in current research and real-world application. This ensures our graduates are not only confident in their teaching, but capable of working with diverse populations, including those managing injury, stress, and chronic health conditions all within their skill set.
As a leading provider of evidence-based yoga education, Yoga Flow Teacher Training supports students across Australia and internationally through flexible, high-quality online learning.
Our Approach to Education
If you plan to instruct classes - plan your professional development
At Yoga Flow Teacher Training, we instil yoga education should be both traditional and progressive.
Our programs are designed to provide:
- Step by step learning platform that’s user friendly.
- Accredited yoga teacher training allowing you to instruct yoga worldwide.
- A strong foundation in yoga anatomy and biomechanics
- A focus on safe yoga teaching practices including pre-screening.
- An understanding of the nervous system and its role in movement and recovery
- Practical tools to support a wide range of students, from general population to clinical presentations
We are committed to delivering evidence in each of our programs, offering confidence and assurance.
Our Mission
Our mission is to provide high-quality, online yoga teacher training that is accessible, relevant, and grounded in evidence.
We aim to support the next generation of yoga teachers to teach with clarity, confidence, and integrity combining the depth of traditional yoga with the understanding of modern science.
About our Course Creator
My name is Sharon, an educator with a bit over 20 years in the health, fitness, and education industries.
I’m an Advanced Yoga Teacher, AUSactive Certified Personal Trainer, Trainer and Assessor for Allens Training RTO 90909, and currently completing my Bachelor of Clinical Exercise Physiology.
My work spans across teaching in gyms, schools, clinical settings and vocational environments, where I deliver and assess a number of courses including Mental Health for First Responders, First Aid in Education Settings amongst other courses. I love learning while enjoying taking my students with me to continually find their groove to evolve personally through education.
I’m passionate about helping students move beyond memorising sequences to truly understanding how the body works. I teach with a grounded style that’s practical, and focused on developing confident, knowledgeable teachers who can deliver safe and effective classes.
Movement is therapy so learning to integrate into life offers connection. In my spare time I love spending time with my family, travelling wherever there’s hiking trails and coffee dates. I’ve recently certified in Aerial Yoga, which I’m looking forward to bringing this experience to my local studio.
Ongoing Education
Once you’ve graduated from your 200hr program it’s time to start planning your professional development. We have many styles of yoga to continue adding to your repertoire of course offerings including 50hr Yin, 50hr Restorative and Yoga for Cancer Care.
All our courses are 100% online offering flexibility with your time to fit in with your life.
If you have a question or would like more information on any of our courses, book a Discovery Call with today.