Yoga Flow Teacher Training

Yoga Flow Teacher Training is an evidence-based yoga education provider dedicated to blending the wisdom of ancient yoga with the knowledge of modern science. Developed by experienced yoga educators and clinical exercise physiologists, our programs focus on empowering students to understand not only how to teach yoga, but also why each movement and practice supports physical, mental, and emotional wellbeing.

Our flagship 200-hour Yoga Teacher Training and specialised 50-hour Yin Yoga Training are accredited, accessible, and designed to meet the needs of aspiring teachers and committed practitioners. Each course integrates anatomy, philosophy, sequencing, and evidence-based teaching practices to prepare graduates for safe, confident, and adaptable instruction in real-world settings.

Beyond training, Yoga Flow offers immersive retreats in inspiring locations around the world. These retreats combine daily practice, meditation, and workshops with time for rest, connection, and exploration creating the space for teachers and students to deepen their personal practice while building community.

At its core, Yoga Flow Teacher Training is committed to accessible, transparent, and high-quality education, equipping the next generation of yoga teachers with both the heart and the science of yoga.